Westfield, NJ’s premier yoga Studio

Your “OM” away from home


Manjari in Mexico

Yoga Retreat to Isla Mujeres, Mexico

Hotel Nablam, March 11, March 17, 2017.

Register now. Space is limited

Join Ellen and Sally for a week in Mexico at the newly renovated Hotel Nabalam on the picture perfect Island of Isla Mujeres. Enjoy chic beachfront accommodations on what Trip Advisor voted as number 14 on the list of top 25 best beaches in the world.  Recharge and recoup from the winter blues with twice-daily yoga classes, comfy white beach beds and optional spa treatments. If you like, gaze at the Caribbean blue while you nibbling on guacamole Enjoy Nabalam’s fabulous beachside restaurant. For a taste of local cuisine, slip on some flip flops and meander into the charming downtown that is is walking distance from the hotel. Just don’t let that stop you from renting a golf cart to explore the rest of this little gem of an island.       MORE INFORMATION      SIGN UP

Workshops And Events

Roll, Relax, Reset

Monthly series with Jordana Edelstein. You are only as young as your  spine is flexible. Discover the youth of your spine in this two-hour workshop designed to help you better...

 1:30 pm
 October 8, 2016

The Vitality Practice

A One-Day Retreat with Nikki Costello Access your vital energy: When the body is holding tension and movements are restricted our vital energy is blocked. In this asana practice you...

 10:30 am
 October 15, 2016

Dive Deeper

YogaManjari 200-hour RYT Vinyasa Flow Teacher Training

Registration is now open for the Fall 2016 session.

Looking to deepen your experience of yoga? Interested in sharing your divine passion for the practice? Join Ellen Kaplow and Sally Narkis for a profound exploration into the path of yoga. Whether you are interested in sharing your joy for yoga by becoming a teacher, are already a teacher and desire a compressive exploration into the art of facilitation, or you are a serious practitioner who desires a deeper experience of the practice, YogaManjari will give you the tools you need to blossom.

Ongoing Series

Satsang Tweens

Three-Week Mini-Series, Thursdays, 3:30 – 4:30 pm; October 6 – October 27, with Michelle Weintraub For ages 11 – 14. The answer to your prayers as a parent and the...

Boys’ Yoga

Four-week series, Mondays, 3:30 – 4:30 pm, September 12 – October 31, with Michelle Weintraub For middle-school boys ages 11 – 14. This class will focus on the ABC’s of...

Satsang Kids

Six-week series, Wednesdays, 4:00 – 5:00 pm, September 14 – October 26, with Tammy Spiewak In our Satsang Kids series, children are introduced to the practice of yoga using music,...

Check out our new and returning classes this Fall

New For Fall 2016

Sunrise Flow, Tuesdays. 6:00 — 7:00 am, All Levels

Flow Hour, Fridays, 11:00 am — 12:00 pm, All Levels


Returning Classes

Warm Open Flow, Saturdays, 4:00 pm

Restorative, Sundays, 4:00 pm

Today's Schedule

Pricing and Membership Packages



See our schedule and
sign-up for an individual class



$18.00 per class
$10.00 overall savings

Expires two-months from first use





Good for three classes

Expires 30-days from first use



$15.00 per class
$50.00 savings overall

Expires four-months from first use



$60.00 savings



One-month of unlimited yoga

Expires one-month from first use



$11.67 per class
$250.00 savings overall

Expires four-months from first use



One-year of unlimited classes

Payment plan available: $210.00 for first month, then $90.00 per month. Signed contract required.

Class Descriptions


The best place to start. Give us a couple of hours per week and you will experience, first hand, the many benefits of the practice of yoga. We teach you principles that work to quickly improve your posture, alleviate pain and focus your mind. Come practice with us and feel your body come alive.


Basic Flow

A creative expression of yoga, this eclectic class mixes elements from many yoga styles and traditions. This (flow) style class challenges body and mind, builds core strength and offers the opportunity for deep healing and release. Postures are modified to accommodate all levels, offering beginning and advanced students a satisfying and invigorating practice.


Bliss Hour

Is “not enough time” for yoga holding you back? Bliss Express provides a 60 minute yoga practice that is challenging and effective. Strengthen and tone your “hot spots”, increase endurance, enhance flexibility and bring balance into your exercise routine. Get yoga into your life without overextending your already packed schedule.


Mix-Level Flow

This yoga class is suitable for all levels. Connect and move with your breath as you de-stress, listen to great music and feel the Satsang vibe. This rhythmic practice is guaranteed to calm the mind, tone the body and brighten the spirit.


Open Flow

A more energetic expression of our Basic Flow class. Creative sequencing, dynamic flow and an opportunity to tap into your greatest potential. The perfect blend of alignment and intelligent sequencing. Some experience recommended.


Sunrise Flow

Start your day with this 60-minute practice. Challenging and effective, Sunrise Express will strengthen and tone your hot spots, increase endurance, enhance flexibility, and bring balance into your life.


Flow Hour

Is “not enough time” for yoga holding you back? Flow Hour provides a 60-minute yoga practice that is challenging and effective. Strengthen and tone your “hot spots”, increase endurance, enhance flexibility and bring balance into your exercise routine. Get yoga into your life without overextending your already packed schedule.


Flow and Align

This all levels class offers a strong practice, with a wider variety of poses, for those with some yoga experience through the seasoned practitioner. This class weaves movement and alignment in a yummy flowing sequence. Perfect for every body.


Liquid Flow

After a grounding and delicious warm-up, flow through creative sequences designed to let you move fluidly and organically, focusing on skillful transistions to keep you safe in all your vinyasa classes. Expect a light-hearted atmosphere, soulful music and a delicious restorative finish.



Expect  progressive relaxation and breathing techniques; guided visualizations, guided insight as well as singing bowl meditations. The spirit of Thich Nhat Hanh; healing meditations; and poems and passages. These include and are not limited to, Advaita Vedanta Hinduism, Buddhism, The teachings of The Tao, the poems and teachings of the mystical poet Rumi, Mystical Christianity, and the teachings and poems of the Native American traditions. These poems and passages are not religious in nature, but focus on the unity of life and the principles of love, forgiveness and compassion. These meditations are designed to bring deep understanding and peace into one’s life.


Afternoon Flow for All

A sweet practice for all levels. Designed to unwind the accumulated stress of the day. Asana, pranayama and a sound healing savasana will align and enhance your body, mind and heart.