Westfield, NJ’s premier yoga studio

Your “OM” away from home


A Special Offer for College Students


10% discount with the purchase of any class card

Offer begins May 1, 2017. Must show a current student ID at time of purchase. Offer does not pertain to New Student Special. More Information




New Class

Asana Exploration


with Ellen. Wednesdays 7:45 – 9:00 pm

Start date May 10, 2017

Experience an Iyengar-inspired (no flow) class that investigates the poses —focusing on proper alignment to receive the greatest benefits. You will use props such as our rope wall, chairs, bolsters, blankets, blocks and straps to make the poses more accessible. Appropriate for beginner to seasoned practitioner who want to delve deeper into their practice.        More Information



New Class

Empowered Mamas: Prenatal Yoga


with Lisa Ferraro. Saturdays, 10:15 – 11:30 am
is now part of our regular weekly schedule

 Join Lisa for a gentle, yet invigorating program, suitable for all moms-to-be, and the post-delivery transition. The practice focuses on breath work to foster conscious relaxation, abdominal and pelvic floor toning, and postures designed to prevent and alleviate the normal discomforts in the rapidly changing pregnant body. No previous experience needed.      More Information


Workshops and Events

Sonic Surrender: A Sound Bath With Stacy

With Stacy Anuttara Newfeld, E-RYT. Tune into your mind and body with soothing vibrations of crystal bowls and other healing instruments. A sound bath is a meditative improvisational journey that allows...

 8:00 pm
 June 23, 2017

Ongoing Series

Satsang Kids

Eight-week series, Wednesdays, 4:00 – 5:00 pm, April 19 — June 7, with Tammy Spiewak In our Satsang Kids series, children are introduced to the practice of yoga using music, games,...


New Time

Sunday Beginners


Sunday Beginners with Michele is moving to  11:00 am 

Our Sunday Beginners class with Michelle is moving to 11:00 am (formally 11:15)        More Information



Summer Schedule Changes


New schedule begins May 22, 2017

Tuesdays: Beginners with Jordana, New time, 7:00pm – 8:00 pm

Wednesdays: Lunch Time Flow With Tammy, New time, 11:00 am – 12:00 pm

Thursdays: Beginners With Jordana, New time, 11:00 am to 12:00 pm

Saturday: Foundations is on hiatus for the summer. See you in September

More Information



Memorial Day Weekend Schedule Changes


New schedule begins May 22, 2017

Friday, May 26: Full Schedule

Saturday, May 27: Morning Classes Only. All other classes cancelled

Sunday, May 28: Morning Classes Only. All other classes cancelled

Monday, May 29: All Level Flow With Ellen, 7:30 – 8:30 am. All other classes cancelled

More Information


Today's Schedule

Dive Deeper


YogaManjari 200-hour RYT Vinyasa Flow Teacher Training

Looking to deepen your experience of yoga? Interested in sharing your divine passion for the practice? Join Ellen Kaplow and Sally Narkis for a profound exploration into the path of yoga. Whether you are interested in sharing your joy for yoga by becoming a teacher, are already a teacher and desire a compressive exploration into the art of facilitation, or you are a serious practitioner who desires a deeper experience of the practice, YogaManjari will give you the tools you need to blossom. Contact Us for more information.


Pricing and Membership Packages

SINGLE CLASS

$20.00

See our schedule and
sign-up for an individual class



 5 CLASS CARD

$90.00

$18.00 per class
$10.00 overall savings

Expires two-months from first use


MONTHLY UNLIMITED

$125.00


NEW STUDENT SPECIAL

$30.00

Good for three classes

Expires 30-days from first use



10 CLASS CARD

$150.00

$15.00 per class
$50.00 savings overall

Expires four-months from first use


3 MONTHS UNLIMITED

$300.00

$60.00 savings


NEW STUDENT MONTHLY UNLIMITED

$49.00

One-month of unlimited yoga

Expires one-month from first use


30 CLASS CARD

$350.00

$11.67 per class
$250.00 savings overall

Expires four-months from first use


YEARLY UNLIMITED

$1,200.00

One-year of unlimited classes

Payment plan available: $210.00 for first month, then $90.00 per month. Signed contract required.


Class Descriptions


Beginners

The best place to start. Give us a couple of hours per week and you will experience, first hand, the many benefits of the practice of yoga. We teach you principles that work to quickly improve your posture, alleviate pain and focus your mind. Come practice with us and feel your body come alive.

 

Basic Flow

A creative expression of yoga, this eclectic class mixes elements from many yoga styles and traditions. This (flow) style class challenges body and mind, builds core strength and offers the opportunity for deep healing and release. Postures are modified to accommodate all levels, offering beginning and advanced students a satisfying and invigorating practice.

 

Bliss Hour

Is “not enough time” for yoga holding you back? Bliss Express provides a 60 minute yoga practice that is challenging and effective. Strengthen and tone your “hot spots”, increase endurance, enhance flexibility and bring balance into your exercise routine. Get yoga into your life without overextending your already packed schedule.

 

Mix-Level Flow

This yoga class is suitable for all levels. Connect and move with your breath as you de-stress, listen to great music and feel the Satsang vibe. This rhythmic practice is guaranteed to calm the mind, tone the body and brighten the spirit.

 

Open Flow

A more energetic expression of our Basic Flow class. Creative sequencing, dynamic flow and an opportunity to tap into your greatest potential. The perfect blend of alignment and intelligent sequencing. Some experience recommended.

 

Sunrise Flow

Start your day with this 60-minute practice. Challenging and effective, Sunrise Express will strengthen and tone your hot spots, increase endurance, enhance flexibility, and bring balance into your life.

 

Flow Hour

Is “not enough time” for yoga holding you back? Flow Hour provides a 60-minute yoga practice that is challenging and effective. Strengthen and tone your “hot spots”, increase endurance, enhance flexibility and bring balance into your exercise routine. Get yoga into your life without overextending your already packed schedule.

 

Flow and Align

This all levels class offers a strong practice, with a wider variety of poses, for those with some yoga experience through the seasoned practitioner. This class weaves movement and alignment in a yummy flowing sequence. Perfect for every body.

 

Liquid Flow

After a grounding and delicious warm-up, flow through creative sequences designed to let you move fluidly and organically, focusing on skillful transistions to keep you safe in all your vinyasa classes. Expect a light-hearted atmosphere, soulful music and a delicious restorative finish.

 

Asana Exploration

Experience an Iyengar-inspired (no flow) class that investigates the poses — focusing on proper alignment to receive the greatest benefits. You will use props such as our rope wall, chairs, bolsters, blankets, blocks and straps to make the poses more accessible. Appropriate for beginner to seasoned practitioner who want to delve deeper into their practice.

 

Afternoon Flow for All

A sweet practice for all levels. Designed to unwind the accumulated stress of the day. Asana, pranayama and a sound healing savasana will align and enhance your body, mind and heart.