Yoga Nidra

With Donna Bacich Yoga Nidra is a full body relaxation practice that anyone can do. Yoga Nidra restores our body, senses, and mind to their natural function. Yoga Nidra awakens...

 8:00 pm
 May 11, 2018

Press Pause and Receive Stillness

A practice of awareness with restorative yoga, ParaYoga nidra and sound bathing. With Stacy Newfeld. Restorative yoga is the art of non-doing. Props support the body to unwind and release,...

 1:30 pm
 May 6, 2018

Regenerative Cellular Therapies Lecture

FREE Educational Lecture by Thomas Agesen, MD, New Jersey Regenerative Institute. Meniscus Tears? Avoid surgery and live pain free. Non-surgical solutions for sports, spine and orthopedic injuries.       MORE INFORMATION

 8:00 pm
 September 14, 2016

Hips, Heart, Hands

With Ellen and Andrea. Open up to expand out. Join us for an afternoon of delicious hip opening and an exploration of accessible hand balancing. Learn to achieve a better...

 1:30 pm
 September 24, 2016