Press Pause and Receive Stillness

A practice of awareness with restorative yoga, ParaYoga nidra and sound bathing. With Stacy Newfeld and Verred Hamenahem. Restorative yoga is the art of non-doing. Props support you to unwind...

 1:30 pm
 November 11, 2017

Roll, Rest, Restore: Neck and Shoulders

With Jordana Edelstein. Devoted entirely to helping you find more comfort, ease and mobility in your neck and shoulders. We'll move through a variety of practices including therapy ball self massage,...

 1:30 pm
 October 22, 2017

Sonic Surrender: A Sound Bath

With Stacy. Tune into your mind and body with soothing vibrations of crystal bowls and other healing instruments. A sound bath is a meditative improvisational journey that allows us to easily...

 8:00 pm
 October 20, 2017

Regenerative Cellular Therapies Lecture

FREE Educational Lecture by Thomas Agesen, MD, New Jersey Regenerative Institute. Meniscus Tears? Avoid surgery and live pain free. Non-surgical solutions for sports, spine and orthopedic injuries.       MORE INFORMATION

 8:00 pm
 September 14, 2016

Hips, Heart, Hands

With Ellen and Andrea. Open up to expand out. Join us for an afternoon of delicious hip opening and an exploration of accessible hand balancing. Learn to achieve a better...

 1:30 pm
 September 24, 2016