Yin and Abundance

with Vita Semeraro Meditation and Yin practice on the eve of the full moon evoking Lakshmi, the Indian goddess of prosperity. Focus on the mantras of abundance followed by a...

 6:30 pm
 August 14, 2019

Katonah Yoga and Flow

Master Class with Mary Dana The literal translation of Vinyasa means to place in a special way. This placement is not arbitrary, and true flow can occur when things fit...

 2:00 pm
 September 22, 2019