New Years Belly Buster Make Over

Start the new year right and hit the reset button on your overall health. Join holistic health coach Vita Semeraro for a workshop on how to incorporate small changes that...

 1:30 pm
 January 20, 2018

Yoga Nidra

Deep Relaxation. With Donna. Yoga Nidra is a full body relaxation practice that anyone can do Yoga Nidra restores our body, senses, and mind to their natural function. Yoga Nidra...

 8:00 pm
 January 19, 2017

Sonic Surrender: A Sound Bath

With Stacy. Tune into your mind and body with soothing vibrations of crystal bowls and other healing instruments. A sound bath is a meditative improvisational journey that allows us to easily...

 8:00 pm
 December 15, 2017

Regenerative Cellular Therapies Lecture

FREE Educational Lecture by Thomas Agesen, MD, New Jersey Regenerative Institute. Meniscus Tears? Avoid surgery and live pain free. Non-surgical solutions for sports, spine and orthopedic injuries.       MORE INFORMATION

 8:00 pm
 September 14, 2016

Hips, Heart, Hands

With Ellen and Andrea. Open up to expand out. Join us for an afternoon of delicious hip opening and an exploration of accessible hand balancing. Learn to achieve a better...

 1:30 pm
 September 24, 2016