BE PART OF SATSANG’S VIRTUAL COMMUNITY. Roll out your mat, wherever you are and click on the links below to access our initial offering of streaming classes — any time you want to practice. Be sure to look for more videos in the coming days.

Flip and Flow
with Julia Ruth Dillon

Explore different ways to approach handstands, physically, mentally and emotionally. Investigate progressive movements with a sense of play using tools that build confidence.

Short, Seated Sequence

Stay low with Andrea as she moves you through a sequence of seated poses.

Move Through Grace

Ellen and Andrea move through a classic Satsang flow.

Sun Salutions: ABC

Ellen and Andrea lead you through the three traditional Surya Namaskar A, B and C. The Sun Salutations are a great way to get your body moving and your mind connected.

Yoga Nidra

Donna guides you through a yoga Nidra practice.