Press Pause and Receive Stillness
A practice of awareness with restorative yoga, ParaYoga nidra and sound bathing.
With Stacy Newfeld. Restorative yoga is the art of non-doing. Props support the body to unwind and release, inviting you into a deep state of rest. Experience the art of self-care, discover how easy it is to decompress from daily stressors. Enjoy healing, hands-on, assists with the purest essential oils and soak in savasana to the sounds of crystal bowls. This mini retreat will replenish your body, mind and heart. You will leave feeling grounded, refreshed and renewed. Investment $45.00. SIGN UP