Satsang Kids, Grades 3 – 5

Five-week series, Thursdays, 3:45 – 4:45 pm, November 15 — December 20, with Tammy Spiewak

In our Satsang Kids series, children are introduced to the practice of yoga using music, games, story and play. Tammy takes a fun, creative approach to instruction in meditation, breathing practices, relaxation, and poses, all in a safe, supportive environment. Children will learn valuable techniques to self soothe, manage stress, and express themselves to their fullest potential both on their mats and in the world. INVESTMENT: $80.00. SIGN UP

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