Yoga Nidra

Deep Relaxation.

With Donna. Yoga Nidra is a full body relaxation practice that anyone can do Yoga Nidra restores our body, senses, and mind to their natural function. Yoga Nidra awakens wholeness, tranquility, and well-being. Spend a an hour moving into stillness, refuel your spirit and experience your wholeness through meditation and deep relaxation. Find true rest as you are guided through Yoga. Investment: $20.00. SIGN UP

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