Westfield, NJ’s premier yoga studio
Your “OM” away from home
Satsang Mexico Yoga Retreat
All-Inclusive six day – five night retreat at Zoëtry Paraiso de la Bonita Riviera Maya with Andrea and Ellen
March 10 – 15 2019
The Resort Offers: Tequila and wine tastings, sushi or cocktail lessons, catamaran sunset tours, Isla Mujeres excursions, daily afternoon tea time, non-motorized water sports, and much more.
The retreat includes: (All of the above…plus) Two 75 Minute yoga sessions daily with Ellen and Andrea, ocean front suites with terrace, all food and drinks included, unlimited worldwide calling and Wifi, spa access and luxury Bvlgari amenities, 20% off all massage treatments, golf after 1:00 pm is no extra charge.
Early-bird pricing available before November 30, 2018
To hold your space for this well needed escape (and who doesn’t need to get out of the cold by March) Sign Up Here
Workshops and Events
Check Out Our New Classes
Jump start your day by getting your body moving through postures breathing exercises and meditation. All levels welcome. Expect flow, balance and breath work.
Mondays, 8:15 – 9:15 am, with Michelle Weintraub. Begins September 17
Thursdays, 8:15 – 9:15 am, with Mary Roth. Begins September 20
Let go of the weekday stress and begin the day by fine-tuning your mind and body through a series of poses and breath work. Leave feeling energized and inspired for the day ahead.
for Students Grade 9– 12 with Michelle Weintraub, Thursdays, 5:00 pm
Our teen yoga class is designed to strengthen you both physically and spiritually. Through a playful, yet purposeful yoga practice, students will develop a sense of body awareness, learn techniques to de-stress, relax, and build a solid foundation in the principles of yoga. See you on your mats.
Take Advantage Of Our New Teen 10-Class Card. $140.00, No Expiration Date (Can be used For Teen class and all other Satsang regular classes. Teen 10-Class Card cannot Be shared or transferred.)
Candlelight Essentials: Restore and Renew
Fridays, 5:45 – 7:00 pm, with Gertrude Scocozza. Starts October 19
Make every Friday a special evening of restorative yoga in our beautiful candlelit studio. As you soak in the calming effects of specially selected essential oils you will release, relax and feel renewed. Restorative yoga is the art of non-doing. Props support the body to unwind and release, inviting you into a deep state of rest. It’s a beautiful way to end the busy work week and start the weekend feeling calm and renewed.
A Special Offer for College Students
10% discount with the purchase of any class card
Must show a current student ID at time of purchase. Offer does not pertain to New Student Special.
Pricing and Membership Packages
Satsang offers a wide range of classes. Overall, it’s important to know that in a class you take at our studio, you won’t be asked to push past your healthy physical and mental limitations — but you will break new ground nonetheless and discover your fullest potential.
The perfect place to start. This class focuses on postures, body alignment and breathwork. Feel the many benefits of yoga and feel your body come alive.
Not enough time for yoga holding you back? Bliss Hour provides a 60-minute yoga practice that is satisfying and effective. All levels welcome.
Hatha Flow and Meditation
Enjoy the flow of physical postures, breathwork and meditation. Explore your abilities boundaries with acceptance and grace. Perfect for all levels and will leave you feeling strengthened, renewed and energized.
Restore and Renew
Release, relax and reconnect. Slow flow precedes a long and luscious letting go into supportive props. You will leave feeling refreshed and renewed.
(Formally Basic Flow) This class explores many of the aspects of the practice from sun salutations to inversions. This moderate pace class is perfect for all levels.
This class is for anyone with a solid foundation and ready to dive deeper into the world of yoga. Each teacher has their own style and provides a unique experience.
For students grades nine and above. This class is designed to strengthen you both physically and spiritually. Through a playful, yet purposeful yoga practice, students will develop a sense of body awareness, learn techniques to de-stress and relax while building a solid foundation in the principles of yoga.
Start your day with this 60-minute practice. Challenging and effective, Sunrise Flow will strengthen and tone your hot spots, increase endurance, enhance flexibility, and bring balance into your life.
Zen Momma Prenatal Yoga
Connect with your body and your baby in this specialty class. Enjoy a special practice where you can address the constant changes to your body during pregnancy while also learning tools for childbirth and in your journey as a parent.
Playtime with my Little Yogi
While playing together, we will use props like: balls, scarves, pinwheels and pom-poms that will help build strength, flexibility and self-confidence. Through poses, games, partnering, storytelling and music we will learn to release the “sillies” and find the “calm”. Get ready to have fun.
In our kids series children are introduced to yoga through music, games, stories and play. Enjoy a fun, creative approach to movement, meditation, breathwork and relaxation in our safe, supported environment your child will learn to self-soothe, manage stress and express themselves on and off the mat.
Yoga for Middle School Girls
Yoga, the answer to your prayers as a parent and the prayers of your child. A place for teens to go, unwind and understand their bodies from the inside out. they learn how to navigate through all of the challenges and changes that happen to their bodies. they can be creative and take chances in a safe environment surrounded by peers who offer support and encourage. This is our mission in Tween Yoga at Satsang Yoga and so much more. Give your child the gift of yoga. “Let go of the backpack, quiet the mind and smooth out the breath”.