New Student Special: $45.00. Good for three classes. (Expires 30-days from first use)
Today’s Schedule
Workshops, Series and New Classes
New Class
Power Flow
with Bruno Tedeschi. Sundays, 9:30 am
An energizing vinyasa flow that will empower you to use your breath to move through a challenging set of poses for a full body workout. Bruno’s sequence of deliberate movements helps release tension, build strength, increase balance and flexibility, and enhance focus.
Begins October 20.
Beginners
in the Studio with Andrea. Wednesdays, 7:15 pm
in the Studio with Rick. Saturdays, 10:15 am
This class is designed for the newer student, someone looking to reinforce the basics, or looking to move slower than a vinyasa class.
Learn asana poses, explore body alignment, develop strength, increase flexibility and balance in a supportive nourishing environment.
Appropriate/suitable for all body types — all ages.