Satsang Yoga Studio

New Student Special: $45.00. Good for three classes. (Expires 30-days from first use)

Today’s Schedule

Workshops, Series and New Classes

Workshop

Breath work for Self-Love

A Breathe, Stretch, Release Experience

Friday, March 28, 7:00 pm with Rich Mancuso

This immersive session combines breathwork, gentle movement, and guided relaxation to help you learn conscious breathing techniques to calm the mind, reduce stress, and deepen self-awareness. Mindful stretches will open the body and release emotional blockages. Let go of limiting beliefs, tension, and negative emotions to make space for self-love and renewal.
Perfect for anyone looking to cultivate self-love and inner peace, reduce stress and emotional tension, deepen their mind-body connection, and experience a powerful emotional release through breathwork
Bring comfortable clothing, an open heart and willingness to receive. Get ready to breathe, stretch, and release into a loving, empowered version of yourself. Investment: $45.00.

Ongoing Series

Yoga Club for Youths Ages 12–14

Eight Week Series
Wednesdays, 5:00 pm with Tammy Spiewak
March 5 – April 30*

We know how hard it is to be a teen. Satsang is committed to creating a safe space for young people to connect, explore, and create. We know this is a challenging stage of life, through Yoga Club we offer tools not only to help cope but to inspire and thrive in this current world.

Students will explore different modalities that encourage calm, focus, motivation and presence throughout the series. We practice asana (postures) for strength and flexibility. Learn breathing techniques for both relaxing and energizing our bodies. Experience somatic exercises to connect with our feelings and sensations, and create art to express creativity.

Yoga Club is student focused and each session will be unique to the participants.

Investment $200.00. Sign up early, space is limited.

* No class April 16 due to Spring Break.

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Thursday Nights are Back

Basic Flow

Thursdays, 7:15 pm with Rick

Slow down, increase circulation, enhance flexibility as you learn the fundamental principles of yoga. This includes breathing, alignment, and postures. These classes are great for beginners, or those who want to improve their practice in a slower more comfortable environment.
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New Class

Power Flow

with Bruno Tedeschi. Mondays and Thursdays 7:00 am

An energizing vinyasa flow that will empower you to use your breath to move through a challenging set of poses for a full body workout. Bruno’s sequence of deliberate movements helps release tension, build strength, increase balance and flexibility, and enhance focus.

Beginners

in the Studio with Andrea. Wednesdays, 7:15 pm

in the Studio with Rick. Saturdays, 10:15 am

This class is designed for the newer student, someone looking to reinforce the basics, or looking to move slower than a vinyasa class.

Learn asana poses, explore body alignment, develop strength, increase flexibility and balance in a supportive nourishing environment.

Appropriate/suitable for all body types — all ages.

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Our Studio space is available for private instruction, group lessons, and holistic and wellness events. 

Can’t make our any of our scheduled classes? Sign-up for the Replay of the Day

You can sign up for our “Replay of the Day” One class will be recorded everyday. Signup for the Replay by Noon each day. We will send you a link via email. The recording is good for 48-hours.

Sign-up

Pricing and Membership Packages

Single Class

$25.00

See our schedule and
sign-up for an individual class
Purchase

New Student Special

$45.00

Good for three classes

Expires 30 days from first use
Purchase

New Student Monthly Unlimited

$59.00

One-month of unlimited classes

Expires one month from first use
Purchase

5 Class Card

$110.00

$22.00 per class
$15.00 savings overall

Expires two months from first use

10 Class Card

$200.00

$20.00 per class
$50.00 savings overall

Expires one year from first use
Purchase

20 Class Card

$360.00

$18.00 per class
$140.00 savings overall

Expires one year from first use
Purchase

Monthly Unlimited

$145.00

Expires 30 days from first use
Purchase

Three-Month Unlimited

$395.00

Expires three months from first use
Purchase

Yearly Unlimited

$1,400.00

One year of  unlimited classes

Payment plan available:
$250.00 for first month, then $105.00 per month. Signed contract required

No cash refunds for Classes and/or Class Cards. Studio credit will be applied if cancelled 24-hours in advance.

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Satsang Yoga Studio