Offer begins May 1, 2017. Must show a current student ID at time of purchase. Offer does not pertain to New Student Special. More Information
With Lisa Ferraro. Lift your spirits as you learn to take life one moment at a time. Enjoy your new sweet bundle while making time for yourself and sharing your experiences...
Fifth Annual Retreat Weekend With Ellen Friday, September 8 – Sunday, September 10 The magic of Heathen Hill is the perfect backdrop for this special late summer weekend getaway. Enjoy intimate,...
Six-week series, Saturdays, 11:30 am – 12:30 pm, September 16 — October 21, with Faye Bowie For children, ages 6 – 8. A great opportunity to explore the world of yoga...
Six-week series, Wednesdays, 4:00 – 5:00 pm, September 13 — October 25, with Tammy Spiewak In our Satsang Kids series, children are introduced to the practice of yoga using music,...
Six-week series, Thursdays, 3:45 – 4:45 pm, September 14 — October 26, with Tammy Spiewak In our Satsang Kids series, children are introduced to the practice of yoga using music, games,...
With Michelle Weintraub. Six-weeks, Wednesdays, September 13 – October 25, 3:30 – 4:30 pm. For ages 11 – 14. The answer to your prayers as a parent and the prayers of...
Looking to deepen your experience of yoga? Interested in sharing your divine passion for the practice? Join Ellen Kaplow and Sally Narkis for a profound exploration into the path of yoga. Whether you are interested in sharing your joy for yoga by becoming a teacher, are already a teacher and desire a compressive exploration into the art of facilitation, or you are a serious practitioner who desires a deeper experience of the practice, YogaManjari will give you the tools you need to blossom. Contact Us for more information.
$18.00 per class
$10.00 overall savings
Expires two-months from first use
Good for three classes
Expires 30-days from first use
$15.00 per class
$50.00 savings overall
Expires four-months from first use
$60.00 savings
One-month of unlimited yoga
Expires one-month from first use
$11.67 per class
$250.00 savings overall
Expires four-months from first use
One-year of unlimited classes
Payment plan available: $210.00 for first month, then $90.00 per month. Signed contract required.
The best place to start. Give us a couple of hours per week and you will experience, first hand, the many benefits of the practice of yoga. We teach you principles that work to quickly improve your posture, alleviate pain and focus your mind. Come practice with us and feel your body come alive.
A creative expression of yoga, this eclectic class mixes elements from many yoga styles and traditions. This (flow) style class challenges body and mind, builds core strength and offers the opportunity for deep healing and release. Postures are modified to accommodate all levels, offering beginning and advanced students a satisfying and invigorating practice.
This yoga class is suitable for all levels. Connect and move with your breath as you de-stress, listen to great music and feel the Satsang vibe. This rhythmic practice is guaranteed to calm the mind, tone the body and brighten the spirit.
A more energetic expression of our Basic Flow class. Creative sequencing, dynamic flow and an opportunity to tap into your greatest potential. The perfect blend of alignment and intelligent sequencing. Some experience recommended.
Start your day with this 60-minute practice. Challenging and effective, Sunrise Express will strengthen and tone your hot spots, increase endurance, enhance flexibility, and bring balance into your life.
Is “not enough time” for yoga holding you back? Flow Hour provides a 60-minute yoga practice that is challenging and effective. Strengthen and tone your “hot spots”, increase endurance, enhance flexibility and bring balance into your exercise routine. Get yoga into your life without overextending your already packed schedule.
This all levels class offers a strong practice, with a wider variety of poses, for those with some yoga experience through the seasoned practitioner. This class weaves movement and alignment in a yummy flowing sequence. Perfect for every body.
After a grounding and delicious warm-up, flow through creative sequences designed to let you move fluidly and organically, focusing on skillful transistions to keep you safe in all your vinyasa classes. Expect a light-hearted atmosphere, soulful music and a delicious restorative finish.
Experience an Iyengar-inspired (no flow) class that investigates the poses — focusing on proper alignment to receive the greatest benefits. You will use props such as our rope wall, chairs, bolsters, blankets, blocks and straps to make the poses more accessible. Appropriate for beginner to seasoned practitioner who want to delve deeper into their practice.
A sweet practice for all levels. Designed to unwind the accumulated stress of the day. Asana, pranayama and a sound healing savasana will align and enhance your body, mind and heart.
