New Student Special: $45.00. Good for three classes. (Expires 30-days from first use)
Today’s Schedule

Ongoing Series
Satsang Kids
Eight Week Series with Miss Tammy
Wednesdays, 4:45 – 5:45, March 1– April 26
We all need yoga these days, life is continually changing and your child needs tools to self soothe, manage stress and express themselves. Miss Tammy takes a fun creative approach to movement, meditation, breath work and relaxation in a safe supportive environment. Investment: $170.00
NOTE: limited In-studio space available. Bring a yoga mat. Masks must be worn at all times.

Beginners
in the Studio with Andrea. Wednesdays, 7:15 pm
This class is designed for the newer student, someone looking to reinforce the basics, or looking to move slower than a vinyasa class.
Learn asana poses, explore body alignment, develop strength, increase flexibility and balance in a supportive nourishing environment.
Appropriate/suitable for all body types — all ages.
NOTE: limited In-studio space available. Bring a mat. Bring a mask.
Foundation for Beginners
in the Studio with Andrea. Sundays, 10:15 am
Yoga is for everyBODY. Learn asana poses, explore body alignment, develop strength, increase flexibility and balance in a supportive nourishing environment. Chairs, blocks and straps will be used. This class is designed for the new student or those who want to reinforce the basics. Appropriate/suitable for all body types and all ages.
NOTE: limited In-studio space available. Bring a mat. Bring a mask.

Healthy Back and Neck
Wednesdays, 6:30 pm
An informed and innovative flow — dedicated to releasing back and neck pain — is a full body workout. The asana concentrates on strengthen and articulating a healthy spine. Open to all levels.
Can’t make our any of our scheduled classes? Sign-up for the Replay of the Day
