It’s a fun, interactive, enchanting experience for kids.

We all need yoga these days, life is continually changing and your child needs tools to self soothe, manage stress and express themselves. Children are introduced to yoga through music, games story and play.
Sarah takes a fun creative approach to movement, meditation, breath work and relaxation in a safe supportive environment.
Investment $150.00. Sign up early, space is limited

It’s a fun, interactive, enchanting experience for kids.

We all need yoga these days, life is continually changing and your child needs tools to self soothe, manage stress and express themselves. Children are introduced to yoga through music, games story and play.
Tammy takes a fun creative approach to movement, meditation, breath work & relaxation in a safe supportive environment.
Investment $150.00. Sign up early, space is limited

Navigating Middle School can be challenging. Life is continually changing for all of us and helping us navigate it with a pause and some mindfullness is what we do best. This series allows everyone to express themselves in a supported creative, calming environment. 

Tammy takes a fun creative approach to movement, meditation, breath work & relaxation in a safe supportive environment.
Investment $150.00. Sign up early, space is limited

Join us for an afternoon of vibrational healing. Be enveloped in the resonance of the alchemy crystal bowls as Alice weaves her beautiful voice into the space, transporting us into deep states of light and love. Investment: $40.00

Restorative stretch and release for the everyday athlete.

Slow down, increase circulation, and joint flexibility. Learn release techniques and static stretches that allow you to lengthen and let go. Great for recovery. Open to all levels.