Westfield, NJ’s premier yoga studio
Your “OM” away from home
Satsang Mexico Yoga Retreat
All-Inclusive six day – five night retreat at Zoëtry Paraiso de la Bonita Riviera Maya with Andrea and Ellen
March 10 – 15 2019
The Resort Offers: Tequila and wine tastings, sushi or cocktail lessons, catamaran sunset tours, Isla Mujeres excursions, daily afternoon tea time, non-motorized water sports, and much more.
The retreat includes: (All of the above…plus) Two 75 Minute yoga sessions daily with Ellen and Andrea, ocean front suites with terrace, all food and drinks included, unlimited worldwide calling and Wifi, spa access and luxury Bvlgari amenities, 20% off all massage treatments, golf after 1:00 pm is no extra charge.
Early-bird pricing available before November 30, 2018
To hold your space for this well needed escape (and who doesn’t need to get out of the cold by March) Sign Up Here
Thanksgiving Benefit Project
Coat and Food Drive
Thanks for all your donations
Benefiting Pre-K and kindergarten students of Althea Gibson Academy in East Orange, NJ. Please bring a new or very gently used coat for girls or boys — sizes 4T – 8. The children also need hats and gloves.
We also need donations of the following food items to help us create holiday baskets for Gibson Academy families: cranberry sauce, canned sweet potatoes, corn bread mix, box of macaroni and cheese, stuffing mix, box of mashed potatoes, canned gravy and canned fruits and vegetables.
If you prefer to make a monetary donation, we will use it to purchase coats and food items for the children in need.
Thanksgiving Class — Gratitude Flow
Thursday, November 22, 8:30 – 9:45 am, Mixed level class with Ellen.
Every year, at Thanksgiving, we usher in the holiday season by practicing together with an attitude of gratitude.
There is no fee or suggested donation for this class. Your regular class card is all you need to participate. If you would like to make a monetary donation to support our Food and Coat Drive for Althea Gibson Academy, please bring it with you to class on thanksgiving morning.
We wish you all much joy and happiness this holiday season! Thank you for sharing your practice with us.
Thanksgiving Holiday Schedule
Wednesday, November 21: All morning classes are as regularly scheduled. 6:30 pm Flow and Restore with Gertrude Scocozza.
Thursday, November 22: 8:30 am. Gratitude Flow with Ellen. All-level practice. Pre-registration recommended. Class cards and drop-ins welcome. All other classes cancelled.
Friday, November 23: 8:30 – 9:45 am. Satsang Open. with Micki Weissbard and 5:45 – 7:00 pm Candlelight Essentials Restorative with Gertrude Scocozza . All other classes cancelled.
Saturday, November 24 and Sunday, November 25: Regular class schedule. Enjoy Small Business Saturday with us.
Small Business Saturday
November 24, 8:00 am – 12:30 pm
10% off all Class Cards • 10% off Gift Cards
Every purchase made at Satsang enters you in our Awesome Holiday Raffle.
1st Prize: Free 60-minute private lesson
2nd Prize: One-month free yoga classes
3rd Prize: One free pass to Ties That Bind Workshop at Satsang, November 30
For online purchases use coupon code: SHOP18
Free parking all day in Westfield
Workshops and Events
A Special Offer for College Students
10% discount with the purchase of any class card
Must show a current student ID at time of purchase. Offer does not pertain to New Student Special.
Pricing and Membership Packages
Satsang offers a wide range of classes. Overall, it’s important to know that in a class you take at our studio, you won’t be asked to push past your healthy physical and mental limitations — but you will break new ground nonetheless and discover your fullest potential.
The perfect place to start. This class focuses on postures, body alignment and breathwork. Feel the many benefits of yoga and feel your body come alive.
Not enough time for yoga holding you back? Bliss Hour provides a 60-minute yoga practice that is satisfying and effective. All levels welcome.
Hatha Flow and Meditation
Enjoy the flow of physical postures, breathwork and meditation. Explore your abilities boundaries with acceptance and grace. Perfect for all levels and will leave you feeling strengthened, renewed and energized.
Restore and Renew
Release, relax and reconnect. Slow flow precedes a long and luscious letting go into supportive props. You will leave feeling refreshed and renewed.
(Formally Basic Flow) This class explores many of the aspects of the practice from sun salutations to inversions. This moderate pace class is perfect for all levels.
This class is for anyone with a solid foundation and ready to dive deeper into the world of yoga. Each teacher has their own style and provides a unique experience.
For students grades nine and above. This class is designed to strengthen you both physically and spiritually. Through a playful, yet purposeful yoga practice, students will develop a sense of body awareness, learn techniques to de-stress and relax while building a solid foundation in the principles of yoga.
Start your day with this 60-minute practice. Challenging and effective, Sunrise Flow will strengthen and tone your hot spots, increase endurance, enhance flexibility, and bring balance into your life.
Zen Momma Prenatal Yoga
Connect with your body and your baby in this specialty class. Enjoy a special practice where you can address the constant changes to your body during pregnancy while also learning tools for childbirth and in your journey as a parent.
Playtime with my Little Yogi
While playing together, we will use props like: balls, scarves, pinwheels and pom-poms that will help build strength, flexibility and self-confidence. Through poses, games, partnering, storytelling and music we will learn to release the “sillies” and find the “calm”. Get ready to have fun.
In our kids series children are introduced to yoga through music, games, stories and play. Enjoy a fun, creative approach to movement, meditation, breathwork and relaxation in our safe, supported environment your child will learn to self-soothe, manage stress and express themselves on and off the mat.
Yoga for Middle School Girls
Yoga, the answer to your prayers as a parent and the prayers of your child. A place for teens to go, unwind and understand their bodies from the inside out. they learn how to navigate through all of the challenges and changes that happen to their bodies. they can be creative and take chances in a safe environment surrounded by peers who offer support and encourage. This is our mission in Tween Yoga at Satsang Yoga and so much more. Give your child the gift of yoga. “Let go of the backpack, quiet the mind and smooth out the breath”.