Heathen Hill Retreat
Fifth Annual Retreat Weekend With Ellen Friday, September 8 – Sunday, September 10 The magic of Heathen Hill is the perfect backdrop for this special late summer weekend getaway. Enjoy intimate,...
Westfield, NJ’s premier yoga studio
Your “OM” away from home
Revised Summer Schedule starts July 31
Please check our schedule listings for changes
A Special Offer for College Students
10% discount with the purchase of any class card
Offer begins May 1, 2017. Must show a current student ID at time of purchase. Offer does not pertain to New Student Special. More Information
Workshops and Events
Sonic Surrender: A Sound Bath
With Stacy. Tune into your mind and body with soothing vibrations of crystal bowls and other healing instruments. A sound bath is a meditative improvisational journey that allows us to easily...
8:00 pm
September 15, 2017
Ongoing Series
Warrior Kids and Parents Yoga Club
Six-week series, Saturdays, 11:30 am – 12:30 pm, September 16 — October 21, with Faye Bowie For children, ages 6 – 8. A great opportunity to explore the world of yoga...
Satsang Kids, Kindergarten – Grade 2
Six-week series, Wednesdays, 4:00 – 5:00 pm, September 13 — October 25, with Tammy Spiewak In our Satsang Kids series, children are introduced to the practice of yoga using music,...
Satsang Kids, Grades 3 – 5
Six-week series, Thursdays, 3:45 – 4:45 pm, September 14 — October 26, with Tammy Spiewak In our Satsang Kids series, children are introduced to the practice of yoga using music, games,...
Yoga for Middle School Girls
With Michelle Weintraub. Six-weeks, Wednesdays, September 13 – October 25, 3:30 – 4:30 pm. For ages 11 – 14. The answer to your prayers as a parent and the prayers of...
New Class Card Pricing
With Fall right around the corner we wanted to implement a few minor changes to our class card rates. The big news is that we are doing away with expiration dates. After 15 years we felt we needed to reboot and getting rid of expiration dates is best for you and it simplifies things for the studio as well.
New Class Card pricing:
10 class card: $180.oo ($18.00 per class)
20 class card: $325.oo ($16.25 per class)
New student special increasing $5.00 but it’s still a great deal at $11.66 a class.
Unlimited cards stay the same.
The new pricing will go into effect September 1, 2017. You can still buy class cards with expiration dates at the old price until then. We think that this will be a great change for everyone as there will be no more stress about using your class cards before they expire. we are in the business of reducing stress. We love and appreciate our wonderful Satsang community and are so lucky you all walk through our door with smiles on your faces to be part of it. Thank you & Namaste.
Today's Schedule
Dive Deeper
YogaManjari 200-hour RYT Vinyasa Flow Teacher Training
Looking to deepen your experience of yoga? Interested in sharing your divine passion for the practice? Join Ellen Kaplow and Sally Narkis for a profound exploration into the path of yoga. Whether you are interested in sharing your joy for yoga by becoming a teacher, are already a teacher and desire a compressive exploration into the art of facilitation, or you are a serious practitioner who desires a deeper experience of the practice, YogaManjari will give you the tools you need to blossom. Contact Us for more information.
Class Card Price Updates
With Fall right around the corner we wanted to implement a few minor changes to our class card rates. The big news is that we are doing away with expiration dates. After 15 years we felt we needed a reboot and that getting rid of expiration dates was best for you and simplifies things for the studio as well. New prices will include:
The 10-class card will go up to $180.00 ($18.00 per class)
20-class card for $325.00 ($16.25 per class)
New student special is going up $5.00 (still a great deal at $11.66 a class)
Unlimited cards stay the same price.
New pricing will go into effect September 1, 2017. You can still buy class cards with expiration dates at the old price until then. We think that this will be a great change for everyone as there will be no more stress (because we are in the business of reducing stress) about using your class cards before they expire. We love and appreciate our wonderful Satsang community and are so lucky you all walk through our door with smiles on your faces to be part of it. Thank you and Namaste.
Pricing and Membership Packages
5 CLASS CARD
$90.00
$18.00 per class
$10.00 overall savings
Expires two-months from first use
MONTHLY UNLIMITED
$125.00
NEW STUDENT SPECIAL
$30.00
Good for three classes
Expires 30-days from first use
10 CLASS CARD
$150.00
$15.00 per class
$50.00 savings overall
Expires four-months from first use
3 MONTHS UNLIMITED
$300.00
$60.00 savings
NEW STUDENT MONTHLY UNLIMITED
$49.00
One-month of unlimited yoga
Expires one-month from first use
30 CLASS CARD
$350.00
$11.67 per class
$250.00 savings overall
Expires four-months from first use
YEARLY UNLIMITED
$1,200.00
One-year of unlimited classes
Payment plan available: $210.00 for first month, then $90.00 per month. Signed contract required.
Class Descriptions
Beginners
The best place to start. Give us a couple of hours per week and you will experience, first hand, the many benefits of the practice of yoga. We teach you principles that work to quickly improve your posture, alleviate pain and focus your mind. Come practice with us and feel your body come alive.
Basic Flow
A creative expression of yoga, this eclectic class mixes elements from many yoga styles and traditions. This (flow) style class challenges body and mind, builds core strength and offers the opportunity for deep healing and release. Postures are modified to accommodate all levels, offering beginning and advanced students a satisfying and invigorating practice.
Bliss Hour
Is “not enough time” for yoga holding you back? Bliss Express provides a 60 minute yoga practice that is challenging and effective. Strengthen and tone your “hot spots”, increase endurance, enhance flexibility and bring balance into your exercise routine. Get yoga into your life without overextending your already packed schedule.
Mix-Level Flow
This yoga class is suitable for all levels. Connect and move with your breath as you de-stress, listen to great music and feel the Satsang vibe. This rhythmic practice is guaranteed to calm the mind, tone the body and brighten the spirit.
Open Flow
A more energetic expression of our Basic Flow class. Creative sequencing, dynamic flow and an opportunity to tap into your greatest potential. The perfect blend of alignment and intelligent sequencing. Some experience recommended.
Sunrise Flow
Start your day with this 60-minute practice. Challenging and effective, Sunrise Express will strengthen and tone your hot spots, increase endurance, enhance flexibility, and bring balance into your life.
Flow Hour
Is “not enough time” for yoga holding you back? Flow Hour provides a 60-minute yoga practice that is challenging and effective. Strengthen and tone your “hot spots”, increase endurance, enhance flexibility and bring balance into your exercise routine. Get yoga into your life without overextending your already packed schedule.
Flow and Align
This all levels class offers a strong practice, with a wider variety of poses, for those with some yoga experience through the seasoned practitioner. This class weaves movement and alignment in a yummy flowing sequence. Perfect for every body.
Liquid Flow
After a grounding and delicious warm-up, flow through creative sequences designed to let you move fluidly and organically, focusing on skillful transistions to keep you safe in all your vinyasa classes. Expect a light-hearted atmosphere, soulful music and a delicious restorative finish.
Asana Exploration
Experience an Iyengar-inspired (no flow) class that investigates the poses — focusing on proper alignment to receive the greatest benefits. You will use props such as our rope wall, chairs, bolsters, blankets, blocks and straps to make the poses more accessible. Appropriate for beginner to seasoned practitioner who want to delve deeper into their practice.
Afternoon Flow for All
A sweet practice for all levels. Designed to unwind the accumulated stress of the day. Asana, pranayama and a sound healing savasana will align and enhance your body, mind and heart.